{"id":28631,"date":"2026-02-02T04:14:12","date_gmt":"2026-02-02T04:14:12","guid":{"rendered":"https:\/\/lectiodivina.com.au\/?p=28631"},"modified":"2026-02-02T04:14:12","modified_gmt":"2026-02-02T04:14:12","slug":"lectio-reflection-third-sunday-in-ordinary-time-matthew-412-23-year-a-2026","status":"publish","type":"post","link":"https:\/\/lectiodivina.com.au\/?p=28631","title":{"rendered":"Lectio Reflection &#8211; Third Sunday in Ordinary Time &#8211; Matthew 4:12-23 (Year A 2026)"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/FxxP9yupOac?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Welcome to a transformative journey as we delve into the profound practice of Lectio Divina, a spiritual meditation technique rooted in ancient traditions. In this video, we unlock the secrets of Lectio Divina and explore its profound impact on spiritual growth and mindfulness.<\/p>\n<p><a href=\"https:\/\/lectiodivina.com.au\">https:\/\/lectiodivina.com.au<\/a><\/p>\n<p>If you found this exploration of Lectio Divina enlightening, don&#8217;t forget to give it a thumbs up, subscribe for more spiritual insights, and share it with those seeking a deeper connection. <\/p>\n<p>Timestamps<br \/>\n0:00 Intro<br \/>\n0:18 First Reading<br \/>\n2:07  Bishop David Walker<br \/>\n7:10 Mrs Virginia Ryan<br \/>\n8:06 Fr John Frauenfelder<br \/>\n9:43 Self Reflection<br \/>\n10:08 Second Reading<br \/>\n11:02 Bishop David Walker<br \/>\n11:49 Fr John Frauenfelder<br \/>\n12:25 Mrs Virginia Ryan<br \/>\n13:40 Self Reflection<br \/>\n14:38 Farewell &amp; Final Prayer<\/p>\n<p>Matthew 4:12-23<br \/>\nReturn to Galilee<br \/>\n12 Hearing that John had been arrested he withdrew to Galilee, 13<br \/>\nand leaving Nazara he went and settled in Capernaum, beside the<br \/>\nlake, on the borders of Zebulun and Naphtali.<br \/>\n14 This was to fulfil what was spoken by the prophet Isaiah:<br \/>\n15 Land of Zebulun! Land of Naphtali!<br \/>\nGalilee of the nations!<br \/>\n16 The people that sat in darkness<br \/>\nhave seen a great light;<br \/>\non those who lived in a country and shadow of death<br \/>\na light has dawned.<br \/>\n17 From then onwards Jesus began his proclamation with the<br \/>\nmessage, \u2018Repent, for the kingdom of Heaven is close at hand.\u2019<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to a transformative journey as we delve into the profound practice of Lectio Divina, a spiritual meditation technique rooted in ancient traditions. In this video, we unlock the secrets of Lectio Divina and explore its profound impact on spiritual growth and mindfulness.<\/p>\n<p>https:\/\/lectiodivina.com.au<\/p>\n<p>If you found this exploration of Lectio Divina enlightening, don&#8217;t forget to give it a thumbs up, subscribe for more spiritual insights, and share it with those seeking a deeper connection. <\/p>\n<p>Timestamps<br \/>\n0:00 Intro<br \/>\n0:18 First Reading<br \/>\n2:07  Bishop David Walker<br \/>\n7:10 Mrs Virginia Ryan<br \/>\n8:06 Fr John Frauenfelder<br \/>\n9:43 Self Reflection<br \/>\n10:08 Second Reading<br \/>\n11:02 Bishop David Walker<br \/>\n11:49 Fr John Frauenfelder<br \/>\n12:25 Mrs Virginia Ryan<br \/>\n13:40 Self Reflection<br \/>\n14:38 Farewell &amp; Final Prayer<\/p>\n<p>Matthew 4:12-23<br \/>\nReturn to Galilee<br \/>\n12 Hearing that John had been arrested he withdrew to Galilee, 13<br \/>\nand leaving Nazara he went and settled in Capernaum, beside the<br \/>\nlake, on the borders of Zebulun and Naphtali.<br \/>\n14 This was to fulfil what was spoken by the prophet Isaiah:<br \/>\n15 Land of Zebulun! Land of Naphtali!<br \/>\nGalilee of the nations!<br \/>\n16 The people that sat in darkness<br \/>\nhave seen a great light;<br \/>\non those who lived in a country and shadow of death<br \/>\na light has dawned.<br \/>\n17 From then onwards Jesus began his proclamation with the<br \/>\nmessage, \u2018Repent, for the kingdom of Heaven is close at hand.\u2019<\/p>\n","protected":false},"author":1,"featured_media":28632,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[9],"tags":[38,45,26,44,24,55,8,32,50,41,25,51,34,54,47,31,42,39,48,46,52,40,37,35,28,43,53,36,27,33,29],"class_list":["post-28631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lectio-divina","tag-ancient-wisdom","tag-contemplative-prayer","tag-enlightenment","tag-guided-meditation","tag-inner-peace","tag-introspection","tag-lectio-divina","tag-lectio-divina-for-beginners","tag-life-transformation","tag-meditation-guide","tag-meditation-mastery","tag-meditation-tips","tag-mindfulness","tag-mindfulness-meditation","tag-mindfulness-practices","tag-mindfulness-techniques","tag-personal-development","tag-reflect-and-transform","tag-reflective-living","tag-sacred-reading","tag-self-discovery","tag-self-help","tag-soulful-journey","tag-soulful-living","tag-spiritual-awakening","tag-spiritual-growth","tag-spiritual-guide","tag-spiritual-insights","tag-spiritual-practice","tag-spiritual-reflection","tag-transformative-journey"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Welcome to a transformative journey as we delve into the profound practice of Lectio Divina, a spiritual meditation technique rooted in ancient traditions. In this video, we unlock the secrets of Lectio Divina and explore its profound impact on spiritual growth and mindfulness. https:\/\/lectiodivina.com.au If you found this exploration of Lectio Divina enlightening, don&#039;t forget to give it a thumbs up, subscribe for more spiritual insights, and share it with those seeking a deeper connection. Timestamps 0:00 Intro 0:18 First Reading 2:07 Bishop David Walker 7:10 Mrs Virginia Ryan 8:06 Fr John Frauenfelder 9:43 Self Reflection 10:08 Second Reading 11:02 Bishop David Walker 11:49 Fr John Frauenfelder 12:25 Mrs Virginia Ryan 13:40 Self Reflection 14:38 Farewell &amp; Final Prayer Matthew 4:12-23 Return to Galilee 12 Hearing that John had been arrested he withdrew to Galilee, 13 and leaving Nazara he went and settled in Capernaum, beside the lake, on the borders of Zebulun and Naphtali. 14 This was to fulfil what was spoken by the prophet Isaiah: 15 Land of Zebulun! Land of Naphtali! Galilee of the nations! 16 The people that sat in darkness have seen a great light; on those who lived in a country and shadow of death a light has dawned. 17 From then onwards Jesus began his proclamation with the message, \u2018Repent, for the kingdom of Heaven is close at hand.\u2019\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Lectio Divina\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/lectiodivina.com.au\/?p=28631\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.0.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Lectio Divina - Experience the Living Word with Bishop David Walker\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Lectio Reflection \u2013 Third Sunday in Ordinary Time \u2013 Matthew 4:12-23 (Year A 2026) - Lectio Divina\" \/>\n\t\t<meta property=\"og:description\" content=\"Welcome to a transformative journey as we delve into the profound practice of Lectio Divina, a spiritual meditation technique rooted in ancient traditions. In this video, we unlock the secrets of Lectio Divina and explore its profound impact on spiritual growth and mindfulness. https:\/\/lectiodivina.com.au If you found this exploration of Lectio Divina enlightening, don&#039;t forget to give it a thumbs up, subscribe for more spiritual insights, and share it with those seeking a deeper connection. Timestamps 0:00 Intro 0:18 First Reading 2:07 Bishop David Walker 7:10 Mrs Virginia Ryan 8:06 Fr John Frauenfelder 9:43 Self Reflection 10:08 Second Reading 11:02 Bishop David Walker 11:49 Fr John Frauenfelder 12:25 Mrs Virginia Ryan 13:40 Self Reflection 14:38 Farewell &amp; Final Prayer Matthew 4:12-23 Return to Galilee 12 Hearing that John had been arrested he withdrew to Galilee, 13 and leaving Nazara he went and settled in Capernaum, beside the lake, on the borders of Zebulun and Naphtali. 14 This was to fulfil what was spoken by the prophet Isaiah: 15 Land of Zebulun! Land of Naphtali! Galilee of the nations! 16 The people that sat in darkness have seen a great light; on those who lived in a country and shadow of death a light has dawned. 17 From then onwards Jesus began his proclamation with the message, \u2018Repent, for the kingdom of Heaven is close at hand.\u2019\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/lectiodivina.com.au\/?p=28631\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/lectiodivina.com.au\/wp-content\/uploads\/2026\/01\/maxresdefault-2.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/lectiodivina.com.au\/wp-content\/uploads\/2026\/01\/maxresdefault-2.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-02-02T04:14:12+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-02-02T04:14:12+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/437646408170259\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Lectio Reflection \u2013 Third Sunday in Ordinary Time \u2013 Matthew 4:12-23 (Year A 2026) - Lectio Divina\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Welcome to a transformative journey as we delve into the profound practice of Lectio Divina, a spiritual meditation technique rooted in ancient traditions. In this video, we unlock the secrets of Lectio Divina and explore its profound impact on spiritual growth and mindfulness. https:\/\/lectiodivina.com.au If you found this exploration of Lectio Divina enlightening, don&#039;t forget to give it a thumbs up, subscribe for more spiritual insights, and share it with those seeking a deeper connection. Timestamps 0:00 Intro 0:18 First Reading 2:07 Bishop David Walker 7:10 Mrs Virginia Ryan 8:06 Fr John Frauenfelder 9:43 Self Reflection 10:08 Second Reading 11:02 Bishop David Walker 11:49 Fr John Frauenfelder 12:25 Mrs Virginia Ryan 13:40 Self Reflection 14:38 Farewell &amp; Final Prayer Matthew 4:12-23 Return to Galilee 12 Hearing that John had been arrested he withdrew to Galilee, 13 and leaving Nazara he went and settled in Capernaum, beside the lake, on the borders of Zebulun and Naphtali. 14 This was to fulfil what was spoken by the prophet Isaiah: 15 Land of Zebulun! Land of Naphtali! Galilee of the nations! 16 The people that sat in darkness have seen a great light; on those who lived in a country and shadow of death a light has dawned. 17 From then onwards Jesus began his proclamation with the message, \u2018Repent, for the kingdom of Heaven is close at hand.\u2019\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/lectiodivina.com.au\/wp-content\/uploads\/2026\/01\/maxresdefault-2.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/lectiodivina.com.au\\\/?p=28631#blogposting\",\"name\":\"Lectio Reflection \\u2013 Third Sunday in Ordinary Time \\u2013 Matthew 4:12-23 (Year A 2026) - Lectio Divina\",\"headline\":\"Lectio Reflection &#8211; Third Sunday in Ordinary Time &#8211; Matthew 4:12-23 (Year A 2026)\",\"author\":{\"@id\":\"https:\\\/\\\/lectiodivina.com.au\\\/?author=1#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/lectiodivina.com.au\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/lectiodivina.com.au\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/maxresdefault-2.jpg\",\"width\":1280,\"height\":720},\"datePublished\":\"2026-02-02T04:14:12+00:00\",\"dateModified\":\"2026-02-02T04:14:12+00:00\",\"inLanguage\":\"en-AU\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lectiodivina.com.au\\\/?p=28631#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/lectiodivina.com.au\\\/?p=28631#webpage\"},\"articleSection\":\"Lectio Divina Videos, ancient wisdom, contemplative prayer, enlightenment, guided meditation, inner peace, introspection, Lectio Divina, lectio divina for beginners, life transformation, meditation guide, meditation mastery, meditation tips, mindfulness, mindfulness meditation, mindfulness practices, mindfulness techniques, personal development, reflect and transform, reflective living, sacred reading, self-discovery, self-help, soulful journey, soulful living, spiritual awakening, spiritual growth, spiritual guide, spiritual insights, spiritual practice, spiritual reflection, transformative journey\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lectiodivina.com.au\\\/?p=28631#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lectiodivina.com.au#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/lectiodivina.com.au\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lectiodivina.com.au\\\/?cat=9#listItem\",\"name\":\"Lectio Divina Videos\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lectiodivina.com.au\\\/?cat=9#listItem\",\"position\":2,\"name\":\"Lectio Divina Videos\",\"item\":\"https:\\\/\\\/lectiodivina.com.au\\\/?cat=9\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/lectiodivina.com.au\\\/?p=28631#listItem\",\"name\":\"Lectio Reflection &#8211; 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